Specializing in applied fascia-science for less pain and better health.




We’ve moved!

11711 Arbor St. STE M, Omaha, NE 68144

We are excited to join The Arbor St. Collective!

Enter from the lower lot on the North side of the building. Left hallway waiting area.


SIMPLE – SCIENTIFIC – SUSTAINABLE SOLUTIONS for Your Pain

At our practice, we help you get rid of pain and keep it away. As skilled occupational therapists, we use a mix of traditional methods and a science-backed fascia-informed™ approach.

From the beginning, we give you simple but effective strategies to speed up your healing, making you part of the process. We will teach you how to include healing movements in your daily routine instead of trying to squeeze in extra exercise.

By using myofascial release and our knowledge of fascia, posture, ergonomics, habit formation, and movement training, we address pain and health issues thoroughly.

You can enjoy a balanced, pain-free life with our special therapy that not only eases your symptoms but also tackles the root cause for lasting sustainable relief.

SIMPLE – SCIENTIFIC – SUSTAINABLE SOLUTIONS for YOUR HEALTH

Questions? Continue reading or skip down to our FAQ section.


Beyond Conventional Healthcare: A Focus on Fascia

A Personalized, Fascia-Informed Approach to Pain Relief

Redefining Healthcare: Your Journey to a Pain-Free Life

Join Our Community of Satisfied Clients






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Jill Jones profile picture
Jill Jones
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Workshop was wonderful! Amy was knowledgeable, engaging, and approachable, which created a fantastic learning environment.
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Dora Velcsov profile picture
Dora Velcsov
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Amy's workshops are like an oasis of relaxation, meditation, and mind-body balance and flexibility. The pain, the stiffness, the stress are all gone by the time you leave her warm and cozy environment. There is a calmness and a trust created by the whole ambiance, Amy's gentle guidance, and her incredible knowledge and passion. Her methods target precise parts of the body and you learn how to rely on yourself to improve your wellbeing. I wish our school and health systems educated us about self-care and easy methods that anyone can apply. I cannot recommend Amy's workshops and overall wellness experience enough! Thank you!
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Mary Ruzicka profile picture
Mary Ruzicka
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My daughter and I found this class very informative and helpful. I liked how they walked you through the techniques and you got to try them there so you knew exactly how to do each step.
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Emily Wallman profile picture
Emily Wallman
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Amy is so knowledgable and her myofascial treatments make a huge difference in just one session. I also really appreciate the stretches she provides to help maintain all of the benefits after the session.
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Jaclyn Jacobi profile picture
Jaclyn Jacobi
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Amy is truly amazing! She listened to my needs and helped to create a positive experience, both professionally and individually! Her knowledge within the OT/Myofascial world is beyond valuable-Omaha is lucky to have her!
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jills profile picture
jills
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I attended a class yesterday and today I feel amazing. Great job Amy and Lisa.
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Donna Sandberg profile picture
Donna Sandberg
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My sister and I did a private session at Mayer wellness with Kaitlyn. It was amazing! She did a fantastic job showing us how to do our own myofacial release and tips to help my disabled son and my husband also. Kaitlyn is very knowledgeable and caring. She provides you with all the information/tools you need to help yourself to achieve improvements in your health/life. Totally would recommend anyone to try myofacial release, it’s a game changer!
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L Farhart profile picture
L Farhart
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Highly recommend Amy and Kaitlyn at Mayer Wellness. Their expertise in myofascial release therapy helped me immensely. They also did an excellent job teaching me techniques to manage my back pain between visits. Thank you for the exceptional care!
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Cassia McDowell profile picture
Cassia McDowell
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This workshop is amazing! I learned so much and they make everything easy to understand. I took away many tools to not only help myself but also family, friends and clients at work. I work in healthcare and this class was great for anyone to learn how to better take care of their body!